Protein in McDONALD'S, Side Salad Calculator
Fast Foods
In 100 g (Grams) of McDONALD'S, Side Salad there is 1.03 g of Protein.
McDONALD'S, Side Salad
McDONALD'S, Side Salad is a type of Fast Foods. The most significant nutrients in McDONALD'S, Side Salad are listed below.
Water
|
93.93 g
|
93.93
|
g
|
Energy (calorie)
|
20 kcal
|
20
|
kcal
|
Energy (joule)
|
85 kJ
|
85
|
kJ
|
Protein
|
1.03 g
|
1.03
|
g
|
Total lipid (fat)
|
0.19 g
|
0.19
|
g
|
Ash
|
0.54 g
|
0.54
|
g
|
Carbohydrate, by difference
|
4.3 g
|
4.3
|
g
|
Fiber, total dietary
|
1.6 g
|
1.6
|
g
|
Sugars, total
|
2.24 g
|
2.24
|
g
|
Sucrose
|
0.17 g
|
0.17
|
g
|
Glucose (dextrose)
|
0.92 g
|
0.92
|
g
|
Fructose
|
1.15 g
|
1.15
|
g
|
Lactose
|
0 g
|
0
|
g
|
Maltose
|
0 g
|
0
|
g
|
Galactose
|
0 g
|
0
|
g
|
Calcium, Ca
|
24 mg
|
24
|
mg
|
Iron, Fe
|
0.65 mg
|
0.65
|
mg
|
Potassium, K
|
220 mg
|
220
|
mg
|
Sodium, Na
|
12 mg
|
12
|
mg
|
Vitamin C, total ascorbic acid
|
15.7 mg
|
15.7
|
mg
|
Thiamin
|
0.045 mg
|
0.045
|
mg
|
Riboflavin
|
0.038 mg
|
0.038
|
mg
|
Niacin
|
0.208 mg
|
0.208
|
mg
|
Folate, total
|
57 µg
|
57
|
µg
|
Folate, food
|
57 µg
|
57
|
µg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
2850 IU
|
2850
|
IU
|
Fatty acids, total saturated
|
0.02 g
|
0.02
|
g
|
Fatty acids, total monounsaturated
|
0.006 g
|
0.006
|
g
|
Fatty acids, total polyunsaturated
|
0.079 g
|
0.079
|
g
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Nutrients in McDONALD'S, Side Salad